Ozone Sauna Therapy
Ozone Sauna Therapy utilises cutting-edge sauna technology to introduce oxygen into your body and skin via steam and hot air within a specialised cabin. This oxygen is absorbed through your pores and subsequently distributed throughout your blood system, lymphatic system, and fat tissues. Enhancing overall cell function, this process promotes a healthier and more efficient body.
Benefits of Sauna Therapy
- Significantly enhances oxygen levels in tissues and cells
- Detoxifies your body from harmful toxins.
- Burns 400-600 calories in each session
- Boosts the immune system and increases White Blood Cell count
- Improves circulation, delivering more oxygen and nutrients throughout the body
- Great to help reduce inflammation
- Enhances the flexibility of Red Blood Cells, aiding in better blood flow to tissues
- Helps sports recovery or from injuries.
- Strengthens cellular immunity
- Helps the cardio vascular system
- Helps the lymphatic system
- Helps skin conditions by helping the inflammation
- Kills viruses, bacteria, and fungi.
- Great for skin rejuvenation and helps with anti-aging
- Soothes muscles
Duration of the Session:
30 minutes Ozone Sauna treatment
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FAQs
What is Ozone Sauna Therapy, and how does it work?
Ozone Sauna Therapy involves exposing the body to ozone gas in a sauna-like environment. Ozone is introduced into the sauna, where it can penetrate the skin and enter the bloodstream, promoting various health benefits. The heat from the sauna helps open up the pores, allowing ozone to be absorbed more effectively.
What are the potential benefits of Ozone Sauna Therapy?
This is believed to offer a range of benefits, including detoxification, improved circulation, immune system support, skin rejuvenation, and increased energy levels. It is also thought to help with pain relief and relaxation.
Is Ozone Sauna Therapy safe?
When administered by trained professionals and used correctly, this is considered safe for most individuals. However, it's essential to follow proper protocols and guidelines to minimize any potential risks. Individuals with certain health conditions or pregnant women should consult with their healthcare provider before undergoing this therapy.
How many sessions of Ozone Sauna Therapy are recommended for optimal results?
The number of sessions needed can vary depending on individual health goals and conditions. Typically, a series of sessions is recommended to experience the full benefits of Ozone Sauna Therapy. We can provide personalized recommendations based on your specific needs.
Can Ozone Sauna Therapy be combined with other wellness practices or treatments?
This can complement other wellness practices such as nutritional support, exercise, and stress management techniques. It is often used in conjunction with other therapies to enhance overall health and well-being. Consult with us to create a holistic wellness plan that incorporates Ozone Sauna Therapy effectively.